‘I felt great’
“The first two years [of eating vegan], I felt great. I felt my energy was high. I felt like my body was strong, cardio was high, everything felt really good,” Hemsworth told journalist Lauren Williamson.
“[But] February last year I was feeling really low and lethargic and wasn’t feeling good generally. And then I got a kidney stone.”
It is reported that Hemsworth was dealing with a calcium oxalate stone – which he blamed on his morning smoothie that consisted of ‘five handfuls of spinach, almond milk, almond butter, and vegan protein’.
“That was what I considered super healthy and doing the right thing. I had to completely rethink what I was putting in my body,” he added.